Adult Classes Term 2 2024
Invest In Your Health
Adult
Classes
You control your own wins and losses
Tennis Xpress
Monday & Wednesday 6:30pm
Tennis Xpress is a fun, innovative way of teaching tennis to get players started. It has been developed to help adults into the game by removing many of the barriers associated with learning the sport.
The aim is to get you playing the game quickly by using lower pressure balls, flexible court sizes, simple scoring and simple technical teaching, all which promote a successful learning environment where players gain confidence, skills, and have fun as they serve, rally and score!
The coaching will be tailored to each player’s needs over the 8 weeks. Lessons run for 1 hour. Classes start on Monday 29 April at 6:30pm and will run for 8 weeks of tennis (No class on Kings B-Day 3 June)
NOTE: $150 applies to non-club members, any member or parent of a member is $120
Persistence can change failure into extraordinary achievement
Cardio tennis
Mondays 7:30pm
Cardio Tennis is the high energy highlight of your week! It’s a fun, social, group tennis-fitness programme for all ages and abilities – even non-tennis players! Run by our Tennis NZ Qualified coaches, your session will bring together a variety of cardio workouts and tennis drills, all to a high-energy soundtrack.
Benefits of Cardio Tennis
Whether you’ve never played tennis, or you’re a regular player, you’ll find plenty of reward from a Cardio Tennis session:
- Get fitter while you get better
- Coaches track your progress and help shape your sessions
- Workout with your friends in a non-threatening environment where ability doesn’t matter!
Enjoy the beat and workout to the music which keeps you motivated and keeps you moving.
This 8 week, 1 hour programme runs in Term 2 2024 starting on Monday 29 April at 7:30pm (no class on Kings B-Day Monday 3 June)
NOTE: $150 applies to non-club members, any member or parent of a member is $120
