Adult Coaching programmes: Enrol for 2021

Adult Coaching programmes: Enrol for 2021

Adult Coaching programmes: Enrol for 2021

Hi Members & a very Happy New Year to you & your families.

Our popular Adult programs of Xpress & Cardio will recommence early February for 8 weekly sessions. Our Xpress class has only 1 space left already, but we will expand it if there is the need, so why not invite a friend along to join in with you?

To register, please click on the appropriate link at the end of each description:

Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. It is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

In a 60-minute Cardio Tennis workout, women can burn up to 500 calories per workout and men up to 800. If you do regular Cardio Tennis workouts, you’ll feel better and your hand-eye coordination, tennis skill and fitness level will also benefit.
Participants wear heart rate monitors, exercise to music, use Cardio Tennis balls and a variety of equipment, including agility ladders. The workout is comprised of a warm-up, cardio segment (drill-based and play-based activities) and a cool down.
Other key elements include:

  • Participants consistently elevate their heart rates into their aerobic training zone.
  • Participants can burn more calories than singles or doubles tennis.
  • Cardio Tennis is similar to interval training which is periods of high intensity followed by short periods of rest. Interval training is the best way to train for optimal health and fitness.

While participants are playing tennis, their focus is primarily on getting a great workout
The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before. Register here

 

 

Tennis Xpress is a worldwide ITF programme catering for beginner adults taking a ‘serve, rally, score’ approach to learning. The programme is a fun, innovative way of teaching tennis which removes many of the barriers associated with learning the sport.
Using low-pressure balls, and focusing on playing the game, adults build confidence as they receive simple technical and tactical advice adapted for each player’s needs.
The aim is to get people playing the game quickly by using lower pressure balls, flexible court sizes, simple scoring and simple technical teaching, all which promote a successful learning environment where players gain confidence, skills, and have fun as they serve, rally and score!

So what will Tennis Xpress do for me?
– Teach you a new skill

– Show you how to serve, rally and score in just 6 weeks

– By the end of the course you will be able to have fun playing games or matches with your friends and family or other people you have met on the course

– Build confidence by using slower balls that make playing the game easier and more fun

– Give you a great workout while having fun with your friends and meeting new people

– Teach simple tactics and techniques that are adapted to your needs. ​Register here

 

Presentation to Joelene

Presentation to Joelene

Presentation to Joelene

As recognition of her 100th Interclub win recently, Club President, Lloyd Russell made a presentation to Joelene Feneon on the evening of the Women’s Premier team tie against TKHP.

The club is proud of Joelene’s achievement and her contribution to team over the years.

Joelene notches up 100!

Joelene notches up 100!

Joelene notches up 100!

Last weekend, Joelene Feneon achieved her 100 singles wins milestone.

Two things distinguish Joelene in achieving this. Firstly, that she has predominantly played at Number 1 in Premier, firstly for Burwood T C, then Burnside Park, but more latterly and for the most part for Waimairi Tennis Club,  whom she still represents, in order to achieve this.

And secondly, as a South African, she didn’t grow up playing and recording victories here in Christchurch in her youth. She arrived in Canterbury in 2006. Started playing in 2008 and she has achieved her 100 wins since then.

Waimairi would like to congratulate Joelene on her contribution to tennis in Canterbury and congratulate her on achieving this milestone.

Red Ball Special subscription now available

Red Ball Special subscription now available

Red Ball Special subscription now available

Sign up to a Red ball class for the rest of the season for just $179.00, places still available Wednesday and Thursday 3.45pm and Saturday 10.00am. Class must be paid for by the end of the month to qualify for special.

Enrol

 

 

 

Love Tennis Weekend !

Love Tennis Weekend !

Love Tennis Weekend !

Our tennis season truly kicks off this coming weekend with the nation-wide LOVETENNIS event, followed by the start of our Coaching programmes & Interclub competition commencing the following weekend.

 ADULT PROGRAMMES –Term 4

In addition both CARDIO & TENNIS XPRESS 8 week programmes commence, so click on the following links to register & get further details. These programs are great kick-starts to the season for fitness or finesse of your tennis skills!

Click here: Xpress Tennis or Cardio

LOVE TENNIS

SATURDAY & SUNDAY 10th & 11th,1-4PM

·       All welcome, bring your friends

·       Membership specials…see below

·       Giveaways & Prizes

·       Raffle & “Guess the No. of balls”

·         “Face the Serve”, 2-3pm each day. Prizes for those that can return the serve!

·       Coach-assisted activities for all ages

·       BBQ & Pizza vouchers

·       Enter in a trip for two to Te Anau

N.B: Social Tennis will have limited spaces until 4pm, more courts will be available after that time. Why not come along at 3pm & stay on a little later!

LOVE TENNIS WEEKEND SPECIALS

·         Every child registered in our HOTSHOTS program will receive a free tennis Cap

·         Any parent of a registered Junior can join as a Parentplus for only $220 this season

·         Existing members who sign up a new adult member receive a $30 Frontrunner or Elmwood Trading Co voucher

All new Adult members have free enrolment in an 8 week CARDIO or Xpress Tennis programme, value $120.

Earlybird rates still apply for the LoveTennis weekend.

 

Club Doubles Champs great success

Club Doubles Champs great success

Club Doubles Champs great success

The Waimairi Club Championships Doubles Tournament was held on Saturday 5 September. Over 30 competitors took part in the event which was held in perfect playing conditions. It was really pleasing to see all events well contested, people taking the opportunity to start preparing for the competitive season ahead. Complementing the high standard of tennis were superbly cooked sausages and other refreshments which combined to create an excellent atmosphere.

The club congratulates the winners in the 6 events, as follows:

Open Women’s Doubles:  Joelene Feneon and Jade Feneon

Women’s B Grade Doubles:  Alison Coats and Megan Bruynel

Men’s Open Doubles:  Remi Feneon and Jarrah Robertson

Men’s B Grade Doubles:  Chris Bruin and Hank Tsai

Open Mixed Doubles:  Joelene Feneon and Remi Feneon

Mixed B Grade Doubles:  Jill Gimblett and Chris Hadlee