You control your own wins and losses

Tennis Xpress

Monday & Wednesday 6:30pm

Tennis Xpress is a fun, innovative way of teaching tennis to get players started. It has been developed to help adults into the game by removing many of the barriers associated with learning the sport.

The aim is to get you playing the game quickly by using lower pressure balls, flexible court sizes, simple scoring and simple technical teaching, all which promote a successful learning environment where players gain confidence, skills, and have fun as they serve, rally and score!

Persistence can change failure into extraordinary achievement

Cardio tennis

Mondays 7:30pm

Cardio Tennis is the high energy highlight of your week!  It’s a fun, social, group tennis-fitness programme for all ages and abilities – even non-tennis players! Run by our Tennis NZ Qualified coaches, your session will bring together a variety of cardio workouts and tennis drills, all to a high-energy soundtrack.

Benefits of Cardio Tennis

Whether you’ve never played tennis, or you’re a regular player, you’ll find plenty of reward from a Cardio Tennis session:

• Get fitter while you get better
• Coaches track your progress and help shape your sessions
• Workout with your friends in a non-threatening environment where ability doesn’t matter!